Corporate Wellness Programs
Wellness Portal
Wellness Resources
Corporate & Wellness Challenges
Easy Booking System
Employee Assistance Program
Empower your workforce with our all-in-one digital Wellness Portal, designed to simplify workplace well-being while driving measurable results. This intuitive platform offers employees 24/7 access to free expert resources—from quick desk workouts to stress-management guides—alongside confidential mental health support through self-help tools and subsidized psychologist consultations. Teams can effortlessly book on-site group training or stretching sessions, while tailored wellness challenges (think step counts, hydration goals, or mindfulness streaks) foster camaraderie and accountability.
Built for modern workplaces, the portal reduces administrative friction and boosts engagement by centralizing health initiatives in one secure, user-friendly hub. Whether your goal is to lower burnout, improve productivity, or strengthen company culture, our customizable programs adapt to your industry and objectives. With streamlined access to physical, mental, and emotional health tools, you’ll invest in a happier, more resilient team—and a stronger bottom line.
Employee Assistance Program
Self-Help Resources
Private Consultation with a Licensed Psychologist
Support your team’s mental well-being with our confidential EAP, offering immediate access to self-help resources (stress-management guides, mindfulness exercises) and anonymous 1-on-1 consultations with licensed psychologists. Employees can privately address challenges like burnout or anxiety, with sessions easily booked through a secure platform
Designed to adapt to your company’s culture, the program builds resilience by normalizing mental health care. Partnering with certified professionals, we deliver compassionate support that reduces absenteeism, elevates morale, and empowers lasting personal and professional growth.
Group Training
Group Fitness Classes
Office Mind & Body Recharge Session
Energize your team with flexible, expert-led group classes designed to fit seamlessly into the workday. Choose from yoga, HIIT, boxing, or mindfulness sessions—hosted at your office, a nearby venue, or virtually. We handle scheduling, equipment, and tailoring workouts to your team’s fitness levels, ensuring inclusivity and engagement.
For quick refreshment, our 10-minute on-site stretching sessions combat the stiffness of desk-bound routines. These bite-sized breaks boost circulation, focus, and morale without disrupting productivity. Whether it’s a lunchtime bootcamp or a mid-afternoon mobility reset, we make it easy to prioritize health while fostering a culture of collective well-being.
Health Workshops
Nutrition & Healthy Eating
Stress Management
Mindfulness & Meditation
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Empower your team with expert-led workshops and webinars focused on sustainable well-being. Topics include Nutrition & Healthy Eating (meal planning guides, cooking demos), Stress Management (practical tools for high-pressure environments), and Mindfulness & Meditation (techniques to sharpen focus and recharge). Interactive sessions blend live demonstrations, Q&As, and challenges to turn knowledge into action.
Hosted on-site, virtually, or hybrid, these workshops adapt to your company’s schedule and goals. Whether it’s a cooking class to inspire healthier lunches or guided meditation breaks during busy deadlines, we equip employees with habits that reduce burnout and elevate performance.
ErgoFIT WORKPLACE SOLUTION
On-site/ Virtual Assessment
Generalized Report
Ergonomic Workshop
Transform your workspace with ErgoFit Workplace Solution—a comprehensive program that includes an on-site virtual assessment, a detailed report with actionable recommendations, and an engaging ergonomics workshop. We address posture, workstation setups, and movement strategies to reduce strain and injury.
Delivered on-site, virtually, or in a hybrid format, our interactive sessions blend live demonstrations, Q&As, and practical challenges. Tailored to your company’s schedule, ErgoFit Workplace Solution ensures every employee works comfortably and safely while boosting overall productivity and well-being.
STAND-ALONE
SERVICES
(Discounted for subscribed members)
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Group Fitness Class
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Office Mind & Body Recharge
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Individual Ergonomic Assessment
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Health Workshop on A Selected Topic
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Individual PT/ Nutrition​
